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The first form of Wing Chun – the SIU-LIM-TAO (‘little idea’)

These are the correct names of the movements, click on an image for a larger version. Videos showing a demonstration of the form are available on our videos page.

1) GUARDING HAND
GUARDING HAND
2) YEE GEE KIM YEUNG MA
YEE GEE KIM YEUNG MAYEE GEE KIM YEUNG MAYEE GEE KIM YEUNG MAYEE GEE KIM YEUNG MA
3) Double GAN SAU
Double GAN SAU
4) Double TAN SAU
Double TAN SAU
5) Left SUN Fist punch
Left SUN Fist punch
6) Right SUN Fist punch
Right SUN Fist punch
7) Left TAN SAU
Left TAN SAU
8) Left WU SAU
Left WU SAU
9) Left FUK SAU. Repeat 7-9 twice then left PAK SAU, forward palm strike, TAN SAU, HUEN SAU then withdraw.
Left FUK SAU
10) Right TAN SAU
Right TAN SAU
11) Right WU SAU
Right WU SAU
12) Right FUK SAU Repeat 10-12 twice then right PAK SAU, forward palm strike, TAN SAU, HUEN SAU then withdraw.
Right FUK SAU
13) Left side palm
Left side palm
14) Right side palm
Right side palm
15) Double backwards palm strike
Double backwards palm strike
16) Double forwards palm strike
Double forwards palm strike
17) Double LAN SAU (left hand on top)
Double LAN SAU (left hand on top)
18) Left and right FAT SAU
Left and right FAT SAU
19) Double LAN SAU (right hand on top)
Double LAN SAU (right hand on top)
20) Double GUM SAU
Double GUM SAU
21) Double TAN SAU
Double TAN SAU
22) Double MUK SAU
Double MUK SAU
23) Double BIU SAU
Double BIU SAU
24) Double KUM SAU
Double KUM SAU
25) Double TAI SAU
Double TAI SAU
26) Left diagonal palm strike
Left diagonal palm strike
27) Right diagonal palm strike
Right diagonal palm strike
28) Left BIU SAU, GEK SAU, TAN SAU, HUEN SAU, lower palm strike, TAN SAU, HUEN SAU, elbow withdraw
Left BIU SAU, GEK SAU, TAN SAU, HUEN SAU, lower palm strike, TAN SAU, HUEN SAU, elbow withdraw
29) Right BIU SAU, GEK SAU, TAN SAU, HUEN SAU, lower palm strike, TAN SAU, HUENSAU, elbow withdraw
Right BIU SAU, GEK SAU, TAN SAU, HUEN SAU, lower palm strike, TAN SAU, HUENSAU, elbow withdraw
30) Left BON SAU, TAN SAU, left palm hill strike, TAN SAU, HUEN SAU, withdraw
Left BON SAU, TAN SAU, left palm hill strike, TAN SAU, HUEN SAU, withdraw
31) Right BON SAU, TAN SAU, right palm hill strike, TAN SAU, HUEN SAU, withdraw
Right BON SAU, TAN SAU, right palm hill strike, TAN SAU, HUEN SAU, withdraw
32) Right TUO SAU into GAN SAU
Right TUO SAU into GAN SAU
33) Left TUO SAU into GAN SAU
Left TUO SAU into GAN SAU
34) Right TUO SAU into GAN SAU
Right TUO SAU into GAN SAU
35) Left punch
Left punch
36) Right punch
Right punch
37) Left punch, TAN SAU, HUEN SAU, withdraw
Left punch, TAN SAU, HUEN SAU, withdrawLeft punch, TAN SAU, HUEN SAU, withdrawLeft punch, TAN SAU, HUEN SAU, withdrawLeft punch, TAN SAU, HUEN SAU, withdraw
38) Finish
Finish

 
 
 

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