The first form of Wing Chun – the SIU-LIM-TAO
(‘little idea’)
These are the correct names of the movements, click on an
image for a larger version. Videos showing a demonstration
of the form are available on our videos
page.
1) GUARDING HAND
2) YEE GEE KIM YEUNG MA
   
3) Double GAN SAU
4) Double TAN SAU
5) Left SUN Fist punch
6) Right SUN Fist punch
7) Left TAN SAU
8) Left WU SAU
9) Left FUK SAU. Repeat 7-9 twice then left PAK SAU, forward
palm strike, TAN SAU, HUEN SAU then withdraw.
10) Right TAN SAU
11) Right WU SAU
12) Right FUK SAU Repeat 10-12 twice then right PAK SAU, forward
palm strike, TAN SAU, HUEN SAU then withdraw.
13) Left side palm
14) Right side palm
15) Double backwards palm strike
16) Double forwards palm strike
17) Double LAN SAU (left hand on top)
18) Left and right FAT SAU
19) Double LAN SAU (right hand on top)
20) Double GUM SAU
21) Double TAN SAU
22) Double MUK SAU
23) Double BIU SAU
24) Double KUM SAU
25) Double TAI SAU
26) Left diagonal palm strike
27) Right diagonal palm strike
28) Left BIU SAU, GEK SAU, TAN SAU, HUEN SAU, lower palm strike, TAN SAU, HUEN SAU, elbow withdraw
     
29) Right BIU SAU, GEK SAU, TAN SAU, HUEN SAU, lower palm strike, TAN SAU, HUENSAU, elbow withdraw
     
30) Left BON SAU, TAN SAU, left palm hill strike, TAN SAU, HUEN SAU, withdraw
   
31) Right BON SAU, TAN SAU, right palm hill strike, TAN SAU, HUEN SAU, withdraw
   
32) Right TUO SAU into GAN SAU
 
33) Left TUO SAU into GAN SAU
 
34) Right TUO SAU into GAN SAU
 
35) Left punch
36) Right punch
37) Left punch, TAN SAU, HUEN SAU, withdraw
   
38) Finish
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